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Exclusive Interview: Model Turned Harvard Grad Psychologist Describes How Owning “Fear” Saved Her Life

Dr. Lara Fielding, a former model turned clinical psychologist, shares how an amazing opportunity to go to Paris at age 15, modeling for one of the biggest agencies in the industry resulted in a traumatic experience—but one that inevitably taught her invaluable life lessons that she now shares to empower others. As the author of Mastering Adulthood: Go Beyond Adulting to Become An Emotional Grownup, Fielding studied the psychophysiology of stress and emotions at UCLA and Harvard, before receivi

What is Insomnia? Causes of and Treatments For Insomnia - MDsave

Causes, Risk Factors and Complications of Insomnia Insomnia is a sleep disorder that makes it hard for a person to fall asleep, stay asleep or both. Short-term insomnia can last up to 4 weeks; long-term insomnia can last 4 weeks and beyond. This kind of sleep deprivation will affect your physical, social, emotional and mental wellbeing, so treating insomnia is imperative to having a healthy quality of life. The common causes of insomnia include stress, anxiety, depression, medications, caffein

Causes of and Treatments For Concussions - MDsave

Causes, Risk Factors and Complications of Concussion A concussion is a minor traumatic brain injury resulting from an impact to the head or violent shaking of the head or upper body. By definition, a concussion is not a life-threatening injury. However, any good hit or jarring of the head can potentially alter brain functioning. So what causes a concussion? Doing anything that ends in blunt force trauma to the head can result in a concussion. However, the most common causes are falls, fights,

Interview: How Instagram’s being used to make the outdoors more inclusive and diverse

This is Ambreen Tariq, founder of the Instagram account Brown People Camping. As a South Asian immigrant, a person of color, and a Muslim woman, Tariq wanted to create something capable of utilizing personal narratives and storytelling to promote diversity in outdoor communities. With the creation of BPC, she’s able to authentically discuss how her identities shape her outdoor experiences. By sharing her own personal stories via the account, she hopes it inspires others to step outside their co

Careers Working with the Deaf and the Hard of Hearing

According to the Hearing Health Foundation (HHF), one in five Americans have hearing loss in at least one ear and three out of every 1000 children are born deaf or hard of hearing. Looking at these staggering statistics, it’s obvious why people with the skills to work with the deaf community are increasingly in demand. From sign language interpreters and teachers to speech pathologists and audiologists, the range of occupations working with deaf and hard of hearing people is wide, and jobs in

Artificial Intelligence: A Marketing Tool Your Small Business Can No Longer Ignore

Yes, there are always shiny new digital marketing trends evolving in the current high-tech space. Some work, some fizzle. However, some strategies are making huge impacts in accelerating the growth of businesses; changing the digital marketing landscape forever. One such trend is AI or Artificial Intelligence, and it’s not just for big corporations to utilize. It’s time to embrace the long-term financial, marketing, and cost-effective benefits AI can produce for your small business. Here’s how.

The 10 Highest-Paying Healthcare Jobs

The enormous healthcare industry provides an array of rewarding, high-paying careers for people without a medical license. Healthcare employees work with caring workers, cutting-edge technology, and patients grateful for their help. There’s rarely a dull moment in the fast-paced world of healthcare. Related articles: The 100 Best Online Colleges for 2018 The Best Online Colleges by State The Best Online Degrees The Bureau of Labor Statistics (BLS) expects the healthcare industry to cr

Interview: Women on the Road podcast delves into the beauty (and realities) of alternative living

With no passport required, a new bi-weekly podcast series called Women On The Road (an extension of the She Explores interview project created by Gale Straub) take listeners on exclusive adventures across the U.S. featuring candid, compelling, and vulnerable conversations with female travelers in different stages of life on the road. Amplifying voices like Morgan Brown who (after the tragic death of her mom) travels with a collapsible phone booth in her 1970 VW van for people to use to share sto

Interview: Liz Hernandez Tells Her Story on Identity and Immigration Through Paint and Sculpture

Welcome to Curious Creative Spotlight, a recurring feature in which Rogue Habits interviews artists, showcasing their work as well as delving into their inspirations, creative processes, and daily life. Think your art should be featured next? Here’s how to submit. Based in Oakland, California, Liz Hernandez’s work primarily focuses on topics related to her identity and the narratives we place on everyday objects, reflecting the vibrant food, culture, and history of the bustling markets located

8 Gorgeous Glamping Retreats to Nourish Your Spirit

There’s undeniably something magical about sleeping in the great outdoors, cooking your own food, counting the stars, and getting up with the sun. All the wonders of camping don’t have to come with a cold, hard floor and squatting in the bushes though. We’ve gathered some glamping gems where travelers can enjoy the great outdoors without compromising on comfort, ambiance, or style. Sample some of the most experiential sites with these eight wonderful retreats offering everything from luxe, exper

Interview: These Illustrations Are Making Waves in the Latinx Community

Meet Yocelyn Riojas, the illustrator, social activist, and Latinx artist behind the powerful resistance art highlighting recent Deferred Action for Childhood Arrival (DACA) and Temporary Protected Status (TPS) immigration issues facing millions across the nation. From the Texas Capitol to the most recent Women’s March in Washington DC, Riojas’ impactful illustrations have gone viral during some of the largest protests and political movements in U.S. history. Widely recognized for her poster “My

“Melting Memories” Exhibit Takes Viewers on Hypnotic Journey

Many of us have wondered what it would be like to traverse through your past, revisiting tender moments, finding closure in others, and tiptoeing past those that are more unpleasant. By tapping into the unchartered waters of combining art, technology, and neurological data, Turkish director, designer, and media artist Refik Anadol may have discovered how to enter this realm and see what memories are made of. At a recent gallery showing at the Pilevneli Gallery in Istanbul, Anadol revealed a seri

How the Bonx Grip walkie-talkie helps a blind athlete take on the toughest terrain

Since their development during the World War II, walkie-talkies are still preferred over cell phones for group communication – particularly in remote natural areas – but they’re cumbersome, especially for outdoor sports athletes. Enter the evolution of hands-free devices and smart group-talk wearables. Through Bluetooth technology and advanced apps, a new generation of devices and wearables allow group communication by simply pushing a button. However, taking your hands off equipment to fumble

8 Badass Female Entrepreneurs to Follow on Instagram This Summer

Epic travel stories, life-changing lessons, and history-making movements are being shared through the lens of some stellar photographers, adrenaline junkies, environmentalists, activists, and writers on Instagram. We’ve put together a list of must-follow accounts of women living in the outdoors and making a statement whether it’s about environmental impact or a liberated way to live.  Each feed features its own unique point of view, captivating photography, and authentic storytelling that propel

Interview: Protecting the Sacred: Painter Sheila Dunn’s Resistance + Conservation Art Series

Growing up in Fort Collins, Colorado, artist Sheila Dunn spent most of her childhood playing, dancing, and creating in the foothills of the Rocky Mountains. Now a resident of Bend, Oregon and best known for her vibrant, geometric figure paintings, Dunn’s passion for the outdoors and wild spaces continue and is most reflective in her latest “Resistance” and “Conservation” art series. Inspired by a deep frustration with the sweeping changes in environmental and human rights policies after the 2016
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